The effectiveness of Cognitive Behavioral Therapy has verified fulfillment withinside the remedy of many disorders, among the ones withinside the area of tension and depression. This article is primarily based totally on a sensible instance of running with stimul- -ated adolescents, at the utility of Cognitive Behavioral strategies which furnished the simple important gear for energetic engagement on converting dysfunctional mind and behaviors whose effect is meditated withinside the decline in depressive symptoms, growing self-confidence, and therefore a better instructional fulfillment. It actually is an encouragement to therapists that dare to apply even greater of Cognitive- behavioral strategies withinside the college context, and to offer greater studies on their effectiveness.